Friday, March 11, 2016

Cancer Prevention - How YOU can help yourself.

I normally don't post serious topics in this blog but I will make the exception for one so important that needs exposure.  Cancer is a subject that touches all of our lives. With the busyness of everyday life, it is sometimes hard to keep personal health a priority. The reality is that there are so many things you can do in order to live a healthier lifestyle, which can later help prevent cancer for you, your family, and your loved ones. The Mesothelioma + Asbestos Awareness center works to spread the word about the rare but preventable cancer mesothelioma This cancer is caused by exposure to asbestos, a toxin that is still around to this day because it has not yet been banned in the United States or Canada. They’ve compiled a checklist of preventative measures you can take that can help you bring your personal health at the forefront. 

    There are so many things you can do to help live a preventative lifestyle. For example, exercising for 30 or more minutes a day, getting up and taking a walk instead of sitting all day at work to get your blood flowing, avoiding secondhand smoke, routinely seeing your doctor for yearly appointments, all of these things can make a huge difference. Many people think that developing certain cancers and diseases comes down to your genes, or bad luck, but your risk of developing these cancers are also determined by factors that you have control over. Eating a healthy balanced diet, cutting down on alcohol consumption, and protecting yourself when you’re outside in the sun by using sunscreen can help you beat the odds as well.

    With cancer being one of the lead causes of death, why wouldn’t you want to live a healthier, happier lifestyle? It will only benefit you and your family down the road. The MAA Center hopes to one day see an end to preventable cancers like mesothelioma, which starts with generating conversation around the topic and spreading awareness!




Sunday, January 31, 2016

Little Scientists!

A while ago, I bought a really fun book called 150 Screen Activities for Kids by Asia Citro which is full of lots of different crafts and activities to do with kids. It's been a regular in our home since.

So when I came upon Asia Citro’s latest book: The Curious Kid’s Science Book I couldn’t wait to try it out at home with my kiddos. As a homeschooling family, we really enjoy doing projects and science experiments and I knew this would give us some fun new ideas.

It didn’t disappoint. Just like her other book, it was beautifully colorful and exciting to flick through with lots of fun yet educational activities. There are several categories in the book that seem to cover everything science-related. Such as:

  • Plants and Seeds
  • Water and Ice
  • Mold, Bacteria, and Fungus
  • Engineering
  • Food and Candy
  • Baking Soda and Vinegar
  • Environmental Science
  • Living Things
We got stuck into our copy right away. Willow and Ryder were most excited about the baking soda and vinegar section, which is what I figured – they love things that react and fizz etc, and so they chose the experiment on page 157 - exploring what happens to ingredients when you mix them with others (i.e. cornstarch, cabbage juice, baking soda, sugar, vinegar etc). It was so simpleto follow  and quick to set up using everyday ingredients suggested in the book. And it was a big hit! It was awesome seeing their reactions when they added the ingredients, especially the vinegar!
I have to say, another great thing about this book is the many suggestions it contains for further discussion after each project. Instead of an experiment ending when you have the result, Asia suggests inquiries and questions to ask your kids to engage their minds further and delve deeper. For us, this often led to more experimenting as they wanted to try ‘this out’ or ‘that out’ too to see what might happen. So much learning going on!

My son wanted to do the Design a Ramp to Make Cars Roll Farther project on page 111. And this page was in the Engineering category. I knew this one would intrigue him because he has been obsessed with anything car related since birth!
We used a piece of wood, several of Ryder’s little matchbox cars and propped one end of the wood up on some books. We tried a few different heights to determine how the speed of the cars would be altered as they ‘drove’ down the ramp. To find the answer we marked the spot where the car landed or stopped and then we measured the distance by cars! We also tried wrapping several of the cars up in tape to see if weight helped at all with the speed.
A third one we recently tried was on page 114 which was to build a boat that would hold the most weight. I filled a container full of water and had the kids make little boats out of foil. Then we chose some ‘weights’ to fill our boats with. Such as pony beads and pennies etc. We tried the suggestions given in the extension which were to try different sizes of foil and different weights/positions to see how this affected the outcome. It was so interesting to them! 

Normally they lose attention much sooner but this kept them going for so long! 

On Page 137 there is a simple but fun challenge. How to Make an Egg Float Using Ingredients. Assuming you're using a fresh egg, if you place it in water it will sink. So the kids experimented with different food items (such as coconut, flour, salt, sugar) to see if they could get it to float. And I think there was a silent competition going on between them!  
 Afterward I had my kindergartner draw a picture of the experiments and my 4th grader write in her science journal to record all our findings. It's so easy to make this book work for all different ages and be able to do the experiments together.

We seriously can’t wait to do more!

Go and grab yourself a copy of this book. Whether you’re a homeschooling family or not, you will be glad you did. It would make a great gift idea also. You could add a pair of safety goggles and a couple ingredients along with this book in a basket, maybe tie a ribbon. So cute!

Thank you Asia for letting me try a copy of your fantastic book. You really do so good! It has been a great addition to our book shelf. Not that it stays on it!

Tuesday, May 31, 2011

Willow's Lunch(es)

Been quiet around here! 

I see I still have my lovely loyal readers and have gained a few new friends since my last post :D *Waves*

I am touched by the concern I have received in email and wanted to just come on here and say that there's nothing to worry about. I haven't fallen off the earth, I've just been busy - creatively at least, with my new adventures in cake land! 

I'm trying hard to better my decorating skills and having a great time doing it. It's just, kinda, taking all I've got right now. 

I'll be back eventually ... when time allows! 

I'll leave you with these two photos I had on my computer of Willow's lunches.


And a link to my cake blog!

Monday, April 25, 2011

Easter Cake

Hi all, hope everyone had a great Easter!

My daughter still hasn't done her easter egg hunt and I'm hoping she forgets because, thanks to all the easter baskets she received, she has candy coming out of her ear holes! Mom might just have to help her out a bit I think ;) You do what ya gotta do!

We spent Easter with Stephen's family and had a nice, while interesting to say the least, day. But I won't bore you with all the details!

I am going through a real cake phase right now. Just making, not eating ... fortunately! And I've been coming across some really awesome blogs and web sites that have inspired me so much.  This year, I decided to make an Easter bunny cake and, for the first time, worked with gum paste. It was so much fun! 

It was a white chocolate pound cake made from a doctored mix with white chocolate frosting and filling with raspberry filling also. The little bunnies and flowers were made from the gum paste. My father - in - law ate some and said what he usually says, 'did YOU make this? You sure you didn't BUY it?' So funny.

The first cake I made I used my new ultimate cake leveler with which turned out to be not so ultimate but flimsy and wonky and ruined the cake. I was mad but then decided to use the cake to make cake pops before making another. See below!

Red ones.
White and blue ones
(hey! New idea for July 4th!)
A weird pale green and white ones.
And colorful ones made by Willow! She got to do these all by herself while I got busy dipping and decorating the others.

Thursday, April 14, 2011

Scrumptious Trifle Loaf

Well, incase you haven't noticed, I've not been making many many bentos lately. None pretty much. I've just been so busy. There's something about having a one year old toddling about on newly walking feet that doesn't allow you much time! That, and I've been busy with other activities whenever there is any time. I do plan on getting back on the ball soon though! I just can't bare all the plain sandwiches! No, just kiddin'.

Here's a recipe for a dessert I 'threw' together recently that went over really well with the family so I wanted to share it here with you guys! Please excuse the poor quality of pics though - the lighting wasn't so great.

It's real simple. 

Buy or make a pound cake and slice into 1-inch thick slices (you only need about 6 slices in total so the pound cake doesn't have to be real big and you'll probably have some leftover)
Whip up some pudding (I loooove white choc flavor with this) with some heavy whipping cream until soft peaks.
Mix sliced fresh strawberries with fresh raspberries (or blueberries etc) and mix with some raspberry sauce. Make your own or do like me and buy a can of the pie filling.

Now to assemble.

Lay three slices of the pound cake on the bottom of a glass loaf dish and spread with half the fruit mixture.
Spoon over half of the pudding mixture.
Again layer three slices of pound cake plus fruit mixture. 
Then add 1/2-1 cup of cool whip to the remaining pudding mixture and spread on top.

To make it pretty you could pipe something with chocolate on top or decorate with some fruit.

It is so absolutely delicious. I have never seen a dessert disappear so fast.

Monday, April 11, 2011

Muffin Tin Monday

Muffin Tin Monday at Her Cup Overfloweth

This is Willow's first Muffin Tin Monday in a while. I made it a sort of Spring theme. Actually she made it herself, except for the bunny features on the egg. It took a total of five minutes, if that.
Top left to right: carrots, ranch dip, cucumber butterflies.
Bottom left to right: bunny egg, butterfly-shaped turkey sandwich, bunny marshmallows.
Of course she left the carrots, along with some of the cucumber.

Since my last posting, I have turned 31 27. I'm getting up there! I had such a lovely birthday. On Saturday my husband was home rather than working which was like a present in itself to me! As was watching my daughter get to spend a lot of fun time with him. Including making a cake for me! I thought this was really special because no one has ever made me a cake before. I took some pics while they were doing it (and did my best not to interfere!) ...

Here she is adding the ingredients. Check out this shot of the egg ... cool!

Next goes milk.
Martha Stewart in the making

After daddy threw a glob of frosting at her!

The cake was a golden butter cake by Pillsbury with our added sprinkles. It was actually quite possibly the best boxed cake mix I've had!

A pic of my proud little princess with the cake. Unfortunately this was the best shot I got of it. It had a sprinkle-filled butterfly shape on top and decorated with lots of little white pearl sprinkles and hearts around the outside. The inside was very pretty and colorful.

Wednesday, March 30, 2011

Willow's Lunch

Just a simple cheese teddy bear lunch today, on a round turkey sandwich. With some halved grapes, baby carrots and cucumber. She actually ate it all, including the carrots. 

Ryder has, what I think is, his 25th cold of this year. I'm exaggerating of course but it sure feels like it. He is constantly a wet, sloppy mess. His nose running and his mouth drooling everywhere he goes. I hope once it gets warmer he will get over these colds and be less cranky. Then again, it could be due to a shot he had last week at the doctors. 

Despite that though, we did have a good morning. He slept most of it but when he was awake, he was pretty cheerful. Here's a pic of him waking up after his nap and his big sis playing peekaboo with him in his crib. He loves it when she comes into his room (or our room!)

Smudgy mirrors make great backgrounds! 

Willow has been so looking forward to go to the duck pond when the warmer weather comes so she was very excited today when I told her we were going to go. I was hoping there'd be ducks so she wouldn't be disappointed. 

On the way there, we stopped at Macdonald's driveway which had a huge line of cars infront of us. So I told Willow to make some faces and took pics while we waited.

Here's her 'normal' face.
Here's her 'silly' face.
Here's her 'mad' face, which I said wasn't mad-looking enough.
So here's her 'even-madder' face lol.
Here's her 'sleepy' face.
And here's her laughing-at-Mommy's-silly-faces face :)

The things you do!

We were both very happy to see the geese in the pond as we drove up to it. There were so many in fact. All over the grassy area where she could be near them and feed them.


And they were quite friendly as you can see.
Well, except for this one! He was bossing all the others around.
She had a nice time running around 
and getting grass stains on her pants lol.
I got Ryder out of his stroller for a bit and he waddled around with the geese.
And played with Willow.
But he really wasn't feeling up to it so we didn't stay as long as I would have liked. 

When it was time to go there was lots of whining. 'I'm going to miss the geesies!' ... 'I'm hungry!' .... 'Mommy, I NEED a cuddle!' ... 'I want to go somewhere else!' Oh man. I couldn't get her into the car quick enough. And then she cried in her car seat all the way home. As did Ryder. But then they both took a two hour nap and I got a nice break. Phew.

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